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| ⡂̖̉薡XĂ |
 |
|
| ޗ(4l) |
| ̂ |
4{ |
| ԃGr |
5C |
| X |
100g |
|
30g |
|
傳3t |
| ݂ |
傳3t |
|
2R |
| ق |
1/2 |
| ̉ |
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|
| (1) |
̂͂ʂꐅ䂪܂B |
| (2) |
(1)̍ɒ|āA䂪Ă邩mF܂B䂪ĂɎ܂܂B߂琅ɂƂAʂ܂BނAcɐM^ɂ܂B |
| (3) |
ԃGr͋A䂪A߂ނA1cmpɐ܂B |
| (4) |
XAAA݂AAq[^[ʼnMAʖXč܂B |
| (5) |
ق͂䂪Atނ萅C悭A܂B |
| (6) |
m蔫œ܂B(4)A(5)A悭܂B |
| (7) |
(3)ƁÂ̖ڏɐ̂(6)̖XƘa܂Bâ(2)̂̂̏M^ɐtAq[^[ŏĂ܂BXɏĂڂłłB |
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|
| _炩̂ƔXɒaB |
|
| Pl̉h{ |
| GlM[ |
102kcal |
| ^pN |
10.4g |
| @ @ |
1.2g |
| Y |
14.6g |
| @ @ |
1.6g |
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